Здравствуйте, дорогие подписчики. У нас две новости!)
Одна — этот канал https://t.me/safinirek.
Вторая — у нас есть новый и в нём прямо сейчас мы проводим КОНКУРС на бесплатное списание всех Ваших долгов ??
Конкурс МЮБ — это Ваш шанс на новую жизнь без долгов! Каждый месяц мы избавляем одного из наших подписчиков от долгов за 0 ?.
Как принять участие в конкурсе? Читайте условия в нашем новом канале по ССЫЛКЕ (https://t.me/safinirek). Желаем Вам удачи???? Сафин Ирек <a href=https://t.me/safinirek>ИП Сафин Ирек Фаатович</a>
7 simple secrets to eating the Mediterranean way <a href=https://kr09.cc>kraken darknet onion</a> What if “diet” wasn’t a dirty word?
During Suzy Karadsheh’s childhood in Port Said, Egypt, diet culture was nonexistent.
“My parents emphasized joy at the table, rather than anything else,” Karadsheh said. “I grew up with Mediterranean lifestyle principles that celebrate eating with the seasons, eating mostly whole foods and above all else, sharing.”
But when Karadsheh moved to the United States at age 16, she witnessed people doing detoxes or restricting certain food groups or ingredients. Surrounded by that narrative and an abundance of new foods in her college dining hall, she says she “gained the freshman 31 instead of the freshman 15.” When she returned home to Egypt that summer, “I eased back into eating the Mediterranean food that I grew up with. During the span of about two months, I shed all of that weight without thinking I was ever on a diet.” To help invite joy back to the table for others — and to keep her family’s culinary heritage alive for her two daughters (now 14 and 22) — Atlanta-based Karadsheh launched The Mediterranean Dish food blog 10 years ago. Quickly, her table started getting filled with more than just her friends and family.
“I started receiving emails from folks whose doctors had prescribed the Mediterranean diet and were seeking approachable recipes,” Karadsheh said. The plant-based eating lifestyle, often rated the world’s best diet, can reduce the risk for diabetes, high cholesterol, dementia, memory loss and depression, according to research. What’s more, the meal plan has been linked to stronger bones, a healthier heart and longer life.
Preparing meals the Mediterranean way, according to Karadsheh, can help you “eat well and live joyfully. To us, ‘diet’ doesn’t mean a list of ‘eat this’ and ‘don’t eat that.’” Instead of omission, Karadsheh focuses on abundance, asking herself, “what can I add to my life through this way of living? More whole foods, vegetables, grains, legumes? Naturally, when you add these good-for-you ingredients, you eat less of what’s not as health-promoting,” she told CNN.
Comet likely last seen when Neanderthals walked Earth could soon dazzle in the night sky <a href=https://e-stock.by/product/chekhol-dlya-telefona-experts-soft-touch-dlya-xiaomi-mi-a3-xiaomi-mi-cc9e-temno/>Чехол для телефона EXPERTS Soft-Touch для Xiaomi Mi A3/Xiaomi Mi CC9e (темно-синий) купит дешево</a> A recently discovered comet, known as C/2023 A3 Tsuchinshan–ATLAS, will make its closest approach of Earth on Saturday. Sky-gazers won’t want to miss the event since it may be the last time the comet will be seen in the night sky for another 80,000 years.
The comet successfully reached perihelion, its closest point to the sun in its orbital path around the parent star, on September 27, and was visible for those in the Southern Hemisphere in September and early October. Now, the icy body is on its way out of the inner solar system and will be visible to those in the Northern Hemisphere in mid-October through early November, according to NASA.
On Saturday, the comet will come within about 44 million miles (nearly 71 million kilometers) of Earth. The comet is making its first documented flyby of our planet, according to NASA. With its 80,000-year orbit, the celestial body would have been last seen from Earth at the time of the Neanderthals. Those looking to catch a glimpse of the once-in-a-lifetime event will want to look in the western part of the night sky, shortly after sunset, according to EarthSky.
The comet will look like a bright fireball in the dark sky with a long, extended tail. Bill Cooke, lead of NASA’s Meteoroid Environment Office at the Marshall Space Flight Center in Huntsville, Alabama, recommends a pair of binoculars for enhanced viewing of the comet.
“It’s not going to zing across the sky like a meteor. It will just appear to hang there, and it will slowly change position from night to night,” Cooke said. “If you can see (the comet) with your unaided eye, (using) the binoculars will knock your socks off.”
Hey There. I found your blog using msn. This is a very neatly written article. I'll be sure to bookmark it and return to learn extra of your useful information. Thank you for the post. I'll definitely return.
Thanks for your marvelous posting! I seriously enjoyed reading it, you might be a great author. I will be sure to bookmark your blog and will eventually come back someday. I want to encourage you to continue your great work, have a nice evening!
"Популярность стриминга на платформе Twitch" <a href=https://www.twitch.tv/alexxora>общение</a> Платформа стриминга Twitch стала одним из самых популярных онлайн-сервисов для трансляции видеоигр и общения с аудиторией. Стриминг стал центром внимания для миллионов зрителей и стримеров по всему миру, привлекая как профессиональных геймеров, так и аматоров.
Главной причиной популярности Twitch является его уникальная атмосфера, взаимодействие и беспрецедентная открытость сообщества. Стримеры имеют возможность создавать уникальный контент, включая трансляции игровых сессий, обсуждения новостей игровой индустрии и другие развлекательные мероприятия, в то время как зрители могут активно участвовать в общении, задавать вопросы и делиться своими впечатлениями.
Важную роль в успехе Twitch играют эксклюзивные контракты с известными стримерами и партнерство с различными компаниями. Это позволяет платформе привлекать новых пользователей и создавать уникальный контент, удовлетворяющий интересы разнообразной аудитории. https://www.twitch.tv/alexxora кс киберспорт стрим Сегодня Twitch стал не только платформой для стриминга игр, но и центром внимания для различных культурных и развлекательных событий, таких как музыкальные концерты, мероприятия по косплею и т.д. Это позволяет расширить аудиторию и привлечь новых пользователей, заинтересованных в разнообразии контента на платформе. <a href=https://www.twitch.tv/alexxora>контер страйк стрим</a> С учетом этих факторов, Twitch остается лидером в мире стриминга и продолжает развиваться, предлагая уникальные возможности для стримеров и зрителей.
2024 NFL Draft: 5 quarterbacks taken in the top 10 of the NFL Draft for the first time ever <a href=https://kraken13v.at>kraken onion</a> The 2024 NFL Draft has kicked off with the Chicago Bears selecting USC quarterback Caleb Williams with the first overall pick on Thursday night.
Bears fans at the event applauded Williams as he walked onto the stage to share an embrace with NFL commissioner Roger Goodell.
This year’s draft could well be be a blockbuster one, with heaps of highly-touted quarterback talents, a potentially all-time wide receiver group and overall value throughout. It’s the first time in NFL history five quarterbacks were selected in the top 10, and there are plenty more teams searching for an answer at the position. https://kraken13v.at kraken зеркало With teams loaded on veteran players, the draft allows the 32 franchises to stock up on young prospects before heading into training camp to fine tune their rosters ahead of the opening of the new season in September.
Earlier Thursday, NFL spokesperson Brian McCarthy said on X 150,000 fans are in attendance at the draft.
Here’s everything you need to know about the 2024 NFL Draft.
There are some years where the crop of quarterbacks coming out of college football isn’t awe-inspiring.
This is not one of those years.
There are a number of potentially franchise-changing signal-callers in the 2024 class, and chief among those was USC’s Williams.
Although he endured somewhat of a down year last season, Williams possesses all the attributes required to be a high-level quarterback in the NFL.
His throwing ability in various scenarios combined with his athletic talents make him the perfect example of the modern dual-threat QB and have led to comparisons to former No. 1 overall pick Kyler Murray.
The 22-year-old Williams has been high on many draft analysts’ radar for over a year now, following his Heisman Trophy winning season in 2022; he broke Trojan records in passing touchdowns, passing yards and passing efficiency that season.
